Now available in Nigeria
Lose weight.
Live better.Clinically supervised · Doctor-prescribed · Delivered to you
Nigeria's first medically supervised GLP-1 weight management programme.
No clinic visits. Cold-chain guaranteed. Real results.
10,200+
Patients on care
5–10%
Body weight lost in 12 wks
PCN✓
Licensed &
Regulated
Regulated
24–48
Hours delivery in Lagos
✓
Doctor-prescribed ✓
Cold-chain delivery ✓
PCN Licence LAG20247B39C9 ✓
Teleconsult included ✓
Lifestyle Coach support ✓
GMP-sourced The ProcessFrom WhatsApp to results
in four stepsNo clinic visits. No long queues. Your doctor, your coach, and your medication — all coordinated through WhatsApp.
in four stepsNo clinic visits. No long queues. Your doctor, your coach, and your medication — all coordinated through WhatsApp.
1
Message UsSend us a message on WhatsApp to start. Our Lifestyle Coach runs a quick 3-question health screen and matches you to the right programme tier.2
See a Doctor10-minute teleconsult with a HubPharm-affiliated prescriber. They review your profile and issue a prescription - from your phone.3
Get DeliveredYour medication ships cold-chain within 24–48 hours in Lagos. 48–72 hours nationally. Cold Chain from dispatch to door.4
Stay SupportedWeekly Lifestyle Coach check-ins, monthly Saturday class, and a patient community keep you accountable and on track.Programme TiersChoose your planFrom generic GLP-1 options to branded Ozempic and Mounjaro; every plan includes doctor consultation, Lifestyle Coaching, and cold-chain delivery.
Entry LevelSlim Start💊 Generic Semaglutide Pen₦150,000 /monthStarting from
Clinically proven semaglutide at an accessible price point. The smart starting choice for your GLP-1 weight loss journey.
- Generic Semaglutide pen (cold-chain delivered)
- Prescriber teleconsult included
- Lifestyle Coaching via WhatsApp
- Weekly check-in + meal plan
- Monthly Saturday class
- Patient community access
⭐ Most Popular
RecommendedFit Plan💉 Generic Tirzepatide Pen₦280,000 /monthStarting from
Superior weight loss results with tirzepatide - a dual GLP-1/GIP agonist clinically proven to outperform semaglutide for body weight reduction.
- Generic Tirzepatide pen (cold-chain delivered)
- Prescriber teleconsult included
- Lifestyle Coach - full care coordination
- Weekly check-in + personalised plan
- Monthly Saturday class (complimentary)
- Monthly progress report
BrandedHealthy Plan🟢 Ozempic (Branded)₦435,000 /monthStarting from
The original branded semaglutide by Novo Nordisk. Globally recognised, clinically validated, and trusted by millions worldwide.
- Ozempic pen (branded, cold-chain delivered)
- Priority prescriber access
- Dedicated Lifestyle Coach
- Lab result interpretation
- Monthly Saturday class (VIP access)
- Bi-weekly progress check-in
Premium EliteHealthy Elite⭐ Mounjaro (Branded)₦820,000 /monthStarting from
The gold standard. Mounjaro (tirzepatide) by Eli Lilly - the most advanced weight loss medication available, delivering unmatched clinical results.
- Mounjaro pen (branded, cold-chain delivered)
- Named dedicated prescriber
- Elite Lifestyle Coach (senior level)
- Full lab panel & result review
- Monthly Saturday class (VIP front row)
- Weekly 1-on-1 progress call
Real ResultsNigerians are losing weight.
Here is what they are saying.Every story below is from a real Fit&Healthy member. Results vary by individual, starting weight, and programme duration.
Here is what they are saying.Every story below is from a real Fit&Healthy member. Results vary by individual, starting weight, and programme duration.
★★★★★
📉 Lost 9kg in 12 weeksI was sceptical at first - I thought it was another online scam. But the doctor called me on WhatsApp, the medication arrived cold and on time, and I have lost 9kg in three months. My blood pressure is also down. This is the real thing.A
AmakaLagos IslandSlim Start Plan
★★★★★
📉 Lost 14kg in 16 weeksAs a busy executive in Lagos, I have no time for gym and diet programmes that require daily tracking. Fit&Healthy handles everything - the doctor, the medication, the check-ins. I just show up for the monthly Saturday class and take my injection. 14kg gone in four months.C
ChukwuemekaVictoria Island, LagosFit Plan
★★★★★
📉 Lost 11kg in 14 weeksMy doctor in the UK recommended Ozempic but I could not afford it there. I found Fit&Healthy and got started on the Healthy Plan. Same medication, delivered to my door in Abuja, with a Nigerian doctor monitoring me. I wish I had started sooner.F
FatimahAbujaHealthy Plan (Ozempic)
★★★★★
📉 Lost 7kg in 8 weeksThe monthly Saturday class is what makes this different. I look forward to it every month. We share our progress, ask the doctor questions, and motivate each other. I have made friends on this programme. The weight loss is a bonus - my confidence is completely different now.B
BlessingLekki, LagosSlim Start Plan
★★★★★
📉 Lost 18kg in 20 weeksI have Type 2 diabetes and my endocrinologist recommended GLP-1 therapy. Fit&Healthy connected me to a specialist who understood my case properly. My HbA1c dropped from 9.2 to 6.8 and I have lost 18kg. This programme changed my life medically.O
OluwaseunIkeja, LagosHealthy Elite (Mounjaro)
★★★★★
📉 Lost 10kg in 10 weeksI am based in Port Harcourt and was worried about delivery. My medication arrived perfectly cold, exactly on the day promised. The Lifestyle Coach checks on me every week. I have never felt this supported on any health programme in Nigeria before.T
TaiwoPort HarcourtFit Plan
95%Member satisfaction
8–18kgAverage weight lost
12wksAverage to first results
3+Cities served nationwide
The People Behind Your HealthMeet Our Clinical TeamEvery Fit&Healthy member is supported by licensed, experienced health professionals who understand the Nigerian body, lifestyle, and health system.
Lifestyle Coach & Programme LeadSesan Kareem
⭐ 15+ Years Experience
Licensed pharmacist, health systems strategist, and Lifestyle Coach. Sesan leads the Fit&Healthy programme with deep expertise in chronic disease and weight management across Nigeria.
Clinical PharmacistTope Kareem
⭐ 13+ Years Experience
Tope brings over a decade of clinical pharmacy expertise, overseeing medication safety, care coordination, and programme delivery for every Fit&Healthy member.
Nurse & Clinical SupportJohn Shadrach
⭐ 10+ Years Experience
A registered nurse with a decade of hands-on clinical experience. Shadrach supports members through their health journey, monitoring progress and ensuring every patient feels cared for at every step.CommunityEvery last Saturday.
Online. Free to try.Our monthly weight management class brings together patients, coaches, and doctors - live on Zoom and WhatsApp.
Online. Free to try.Our monthly weight management class brings together patients, coaches, and doctors - live on Zoom and WhatsApp.
🎉 First Class Free
The Fit&HealthyMonthly ClassEvery last Saturday of the month - 60 minutes of practical weight management education from doctors and coaches who understand the Nigerian body, the Nigerian diet, and your lifestyle.
📅 Last Saturday Monthly · 10:00 AM Lagos
Register Free on WhatsApp
🎥
Zoom + WhatsApp LiveAttend from anywhere in Nigeria or diaspora. Replay posted within 24 hours.
👨⚕️
Doctor-led Q&ALive questions answered by an endocrinologist or specialist physician every session.
🥗
Nigerian-first contentMeal plans using local foods. Real advice. No copy-paste Western templates.
💬
Community cohortJoin a WhatsApp group with your monthly cohort. Accountability that actually works.
Common QuestionsEverything you need to knowHave a question not answered here? Message us on WhatsApp and our Lifestyle Coach will respond within the hour.
Is this safe? Are the medications real and licensed?
Yes. All medications supplied through Fit&Healthy are GMP-certified, sourced through licensed pharmaceutical channels, and dispensed under a valid PCN licence (LAG20247B39C9). Every order requires a valid prescription from a registered Nigerian physician. We do not supply medications without a doctor's consultation.+
Do I need to visit a clinic or hospital?
No clinic visit required. Your consultation happens via a 10-minute teleconsult on WhatsApp or phone with a HubPharm-affiliated prescriber. They review your health profile, assess your suitability, and issue a prescription - all from your phone. Most patients are onboarded within 24 hours of first contact.+
How does delivery work? What about cold chain?
GLP-1 medications require storage between 2–8°C at all times. Every Fit&Healthy shipment is packed in a certified cold-chain box that maintain conditions from dispatch to delivery. Lagos orders arrive in 24–48 hours. National orders arrive in 48–72 hours. +
What is the difference between generic and branded options?
The active molecule is identical - the clinical effect is the same. Generic semaglutide and tirzepatide contain the same active ingredient as Ozempic and Mounjaro respectively, manufactured in GMP-certified facilities. Branded options (Ozempic by Novo Nordisk, Mounjaro by Eli Lilly) are the original patented products with longer global clinical track records. The choice is personal and budget-dependent, your prescriber will advise.+
I have diabetes. Can I join Fit&Healthy?
Yes, GLP-1 medications were originally developed for Type 2 diabetes before their weight loss benefits were discovered. If you have Type 2 diabetes or are pre-diabetic, you may be an excellent candidate. Your teleconsult doctor will review your full medical history, current medications, and HbA1c levels before prescribing. Many of our members with diabetes have seen significant improvements in both weight and blood sugar control.+
How do I pay? Is instalment available?
We accept bank transfer, card payment, and USSD. Instalment plans are available through our financing program, breaking the monthly cost into smaller payments. Message us on WhatsApp to discuss the instalment option that works for your budget. Payment is confirmed to be paid fully before each month's order is processed.+
What results should I realistically expect?
Clinical trials show GLP-1 medications produce 5–15% body weight reduction over 12–20 weeks when combined with dietary changes and exercise. Our members have lost between 7kg and 18kg in their first three months. Results depend on your starting weight, dosage, dietary adherence, and individual metabolism. Your Lifestyle Coach will set realistic targets with you at onboarding.+
Can I cancel anytime? What happens if I stop?
Yes — there is no lock-in contract. You can pause or cancel at any time by messaging your Lifestyle Coach. We recommend a medically supervised taper rather than abrupt stopping, as GLP-1 medications work best with a structured wind-down plan. Your prescriber will advise on the best exit strategy to help you maintain your results after stopping.+
I am outside Lagos. Can I still join?
Absolutely. Fit&Healthy is a fully digital programme - all consultations are remote and delivery covers all Nigerian states. We currently serve members in Lagos, Abuja, Port Harcourt, Ibadan, Kano, and other major cities. International delivery is also available for Nigerians in the diaspora via DHL cold-chain shipping.+
Are there any side effects I should know about?
The most common side effects are nausea, reduced appetite, and mild digestive discomfort - particularly in the first 2–4 weeks as your body adjusts. These typically reduce significantly after the initial period. Your prescriber will start you on a low dose and titrate up gradually to minimise side effects. Serious adverse effects are rare. Your Lifestyle Coach monitors you weekly and escalates any concerns to your prescriber immediately.+
Still have questions?Our Lifestyle Coach is available on WhatsApp right now. No question is too small. Ask on WhatsApp
Your healthiest self
starts on WhatsApp.Message us now. Our Lifestyle Coach responds within the hour. Start on WhatsApp GMP-sourced · PCN Licence LAG20247B39C9 · Doctor-prescribed
Not a substitute for professional medical advice
starts on WhatsApp.Message us now. Our Lifestyle Coach responds within the hour.
No clinic visit required
Doctor prescription included
Cold-chain delivery
Cancel anytime
Not a substitute for professional medical advice
FH
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